ATHELITE FACTORY

@ TOTAL PERFORMANCE

ATHELITE FACTORY is the most complete performance training program in the Central Virginia area. We specialize in youth, high school and collegiate level athletes. Any individual, male or female whose goal is to attain peak physical performance, A.F is for you! We focus on functional strength, speed/agility, plyometric, resistance and explosive performance training. Some athletes are strong, some are fast, WE ARE BOTH. It is our top priority to teach our athletes PERFECT techniques and WHY these techniques will be beneficial. We pride ourselves in the ability to INSPIRE MENTAL TOUGHNESS and MAXIMIZE PHYSICAL POTENTIAL. But most of all, OUR pride is in YOUR RESULTS!

ARE YOU THE ELITE FACTOR? TO BE ELITE, TRAIN ELITE.

iCOMPETE

The belief behind the iCOMPETE slogan is one of selflessness and the passion for constant progress. The “i” is purposely lower case as a reminder to have a "TEAM first, me second" mentality. The COMPETE is in all capital letters to stress its importance. As an athlete, we have never “made it”; there is always something that we can improve, whether it is mental or physical. The only way we will maximize our potential is to COMPETE with ourselves on a daily basis to achieve what we want to become.

PROGRAMS INCLUDE:

• YOUTH TRAINING- We train some of the areas best young athletes, from AAU teams to local youth league stars. We stress the importance to teach young athletes how to utilize their bodies the correct way. Training at a young age, with CORRECT TECHNIQUE, develops athleticism and elevated coordination as their bodies mature.

• COMBINE TRAINING- We specialize in Combine-type training, perfecting our athletes technique in everything that will be tested, including 40, speed shuttle, vertical/broad jump, etc. Whether you are a college player getting ready for the NFL Scouting Combine, or a high school athlete getting ready for a Camp, Combine or Skills Showcase we GUARENTEE teaching of the best, most efficient techniques to make our athletes stand out!

• TEAM TRAINING- Our goal is to train teams together to build team chemistry and healthy competition. We want your team to be faster, stronger, and more explosive than the opponent. We develop off-season and in-season programs to keep your team in top physical condition. College and professional teams train all year-round, why shouldn’t you? Start now!

• HOME TEAM TRAINING- We are aware that some teams have complications getting the whole team to travel, so we will come to you! We have the equipment and the ability to train YOUR team in YOUR house!

• PERSONAL “ATHLETIC TRAINING”-We recognize some clients prefer higher intensity and faster tempo workouts. Aside from training elite athletes, we train clients whose goals range from weight loss/gain, to clients that simply want to see what athletic training is all about. Train like an athlete, look like an athlete!

• ADULT TRAINING- We realize your fitness goals have changed since youth. In our Elite-Fit class, clients are trained in small groups, focusing on strength, cardio, flexibility and core training. A.F’s Adult Training Programs provide men and women an opportunity to experience the same A.F Athletic Performance philosophy, environment, and training programs as our scholastic, collegiate and pro athletes.

For more information contact Joe Sanford

joe@tpathlete.com

Total Performance Sports & Fitness

2331 B Seminole Ln

Charlottesville, VA 22901

434-220-0185

iCOMPETE