Youth Programs:

Check out our new youth programs!  These programs are designed for the younger beginner athletes for both baseball and sports-performance.  Sign up today!

Whether you’re a seasoned professional or a beginner, an athlete or a spectator, a child or an adult, we have a fitness program that will slim you down, tone you up and have you ready for whatever life brings your way.  Total Performance has experienced coaches and trainers that are dedicated to your success, whether it’s on the athletic field or simply fitting into that new pair of jeans. 

Like Baseball? Total Performance has the largest indoor batting cages in town and a highly qualified staff of college, former and current professional players for your instructional needs. Book your team in one of our big cages so they can have a leg up on the competition!http://tpathlete.com/Baseball_Training.html

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The Proud Official Training Center of:

Total Performance Sports & Fitness

2331 B Seminole Ln

Charlottesville, VA 22901

434-220-0185

Join Our Team! Click here and register to receive email updates on sports-performance, baseball, personal training, nutrition tips, camps, programs, specials, and much more.https://tms.ezfacility.com/app/OnlineRegistrations/Register.aspx?CompanyID=827&GroupID=29196